There is certainly no doubt about it; you need to attain erection. It is only by attaining erection that you can be sure that your manhood is intact. Indeed, erection is an important biological function that ensures that you not only satisfy yourself sexually but your partner as well. However, attaining erection is not enough. You need to attain hard erection for satisfactory sexual performance.
Although there are various artificial ways through which you can attain hard erection, the best and safest way is to go natural by simply eating food stuffs that have been known for centuries to not only help in attaining hard erection but enhances sexual performance as well. Below are some of such food stuffs.
Raw Cacao Products
Eating raw cacao products have the positive effect of reducing your systolic blood pressure by enlarging your arteries, which in effect allows flow of sufficient blood throughout your body. In addition, raw cacao products also contain flanavols, cells that enhance health of endolithium, which is the lining found within your blood vessels. Furthermore, raw cacao products enhance production of nitric oxide within your body. All these three are very important in having the ability to attain hard erection.
Garlic has been used by men for centuries as a strong sex booster. Garlic has the positive effect of lowering your blood pressure while boosting your testosterone level, which enhances your erection. However, not all forms of garlic are good. You need to go for organically grown garlic.
Pomegranate is one wonderful fruit that allows you to attain hard erection. In addition to promoting the health of your cardiovascular system, eating pomegranate also increases your testosterone level and production of nitric oxide. It is therefore not surprising that the fruit is often referred to as natural Viagra.
Spinach is known to contain natural nitrates that have the positive enhancing production of nitric oxide. Spinach is also rich in ecdysterone and dehydroepiandrosterone, which are natural anabolic steroids. These boost production of testosterone, leading to hard penile erection.
Although all nuts have a positive effect on your penile erection, raw walnuts stand out as the most potent when it comes to hard penile erection. This is because raw walnuts contain high amounts of arginine, which is an amino acid that converts into nitric oxide, which in turn boosts your penile erection.
Banana’s shape is not by default. Its shape simply serves to indicate which part of your body it benefits. Bananas are very rich in potassium, which is very helpful when it comes to efficient flow of blood throughout your body. Potassium also has the positive effect of controlling level of sodium, which in effect prevents high blood pressure.
Red wine contains high amount of phytochemical resveratrol, a powerful antioxidant that clears arteries, allowing for smooth flow of blood within your body, which in turn enhances production of nitric oxide. This allows you to attain hard erection.
The indicated food stuffs are not simple foods. They are indeed referred to as superfoods because they contain vital nutrients that enhance good health including good sexual health.