Saturday, March 14, 2015

How Diabetes Can Affect Erectile Dysfunction in Men

The nerves that control internal organs are called autonomic nerves. These nerves are not dependent on your willingness to send signals to the brain as it usually happens when you lift an arm, blink or walk from one place to another. These are the nerves that give commands to your body to breathe or to digest what you eat. Autonomic nerves are responsible for the body's response to sexual stimuli. The erection is performed by autonomic nerve signals that cause increased blood flow to the genitals. When uncontrolled diabetes damages the nerves and small blood vessels, the normal function of the sexual organs are affected.

How diabetes can affect male sexuality?
Changes in sexual function and annoying bladder symptoms are common during the aging process. Diabetic patients may face an early onset of sexual and urologic complications. Glucose levels recommended by the National Coordinator Diabetes Information Centre (NDIC, for its acronym in English) range from 70-130 before meals and less than 180 an hour or two after starting to eat. When glucose level in the blood are elevated for an extended period of time, it begin to damage blood vessels and nerves, also affecting the signals to the autonomic nerves and thus the blood flow to the genitals.

Erectile Dysfunction (ED)
The ED is a disability to have and maintain an erection from the beginning to the end of the sexual act or sexual intercourse. Diabetic men are two to three times more likely to have erectile dysfunction than those who are not diabetic. Men with diabetes may experience erectile dysfunction between 10-15 years earlier than non-diabetic men.

The high blood pressure, blood vessel disease, kidney disease, and hormonal deficiencies are other factors to have erectile dysfunction. Poor health habits such as alcoholism, smoking and obesity could also affect erection as psychological factors. The use of some medications to treat heart disease and depression, among others, could also be the cause of erectile disorder.

Retrograde ejaculation
It occurs when part or all of the semen instead of coming out through the tip of the penis during ejaculation goes into the bladder or internal sphincter muscles open and close automatically. These are responsible for blocking the flow of blood to the penis to stay erect during sex for ejaculation and those responsible for closing the duct access to the bladder so that semen is expelled through the penis.

When you suffer from retrograde ejaculation, semen enters the bladder and mixed with urine. The semen is expelled through urine. This condition does not affect the bladder, but brings infertility.

Urological conditions
Among the most common are: overactive bladder, uncontrolled sphincter muscles, urinary retention and urinary tract infections. Because of damage to nerve terminals, the bladder contracts without notice. This disorder is known as overactive bladder. When you suffer from overactive bladder, you urinate more frequently than normal, you feel strong and sudden desires and experience drip.
The sphincter muscles are located around the tube that carries urine from the bladder out of the body, or urethra. When these muscles are damaged, it can cause involuntary leakage of urine when an individual wishes to urinate.

Due to damage of the nerve endings of the bladder, muscles do not get the signal that it is up to urinate, or the signal is very weak and fail to empty the bladder completely. If the bladder is too full pressure can affect the kidneys. When urine stays in the bladder too long can cause infections.

Avoid the risk
For urological disorders, erectile dysfunction and infertility not affect your sex life and health, you must:
·         keep your glucose levels stable
·         keep LDL or "bad" cholesterol below 100
·         keep blood pressure below 130/80
·         control your weight through dieting to look after your heart and diabetes
·         If you drink, do so in moderation
·         Avoid smoking
·         Train yourself daily


Sometimes due to an embarrassment or indignity, patients do not prefer to treat these health conditions related to their sexual organs and bladder. The delay in treating these conditions can cause serious complications. Talk to your doctor if you notice changes in your sex life.

Wednesday, February 18, 2015

Why Men Have Problems For Delaying Ejaculation?

Most men cannot last long in bed because they believe that there is nothing that can be done to influence the time they last, i.e., delay ejaculation. It's really quite simple to understand that. Almost all men who cannot last long in bed assume that there is nothing they can do to delay ejaculation. 

The most common reasons we hear about why men think they cannot delay ejaculation are:
·        It's the fault of their genes, he thinks he was born that way;
·        It has always been so, therefore, it cannot change in the future;
·        The penis size is not big enough;
·        They tried to change it (in ways that made no sense), once or twice, and it did not work, so it should not be possible to change;
·        That's what their women are making it happen;
·        They are very young ... or too old;

·        They believe all men experience early ejaculation problem, so it is fine.
But the truth is ... these are all excuses to not to learn to apply the methods and proven techniques to delay ejaculation. It’s not like men who say these things are all incapable. It’s just pointing out that all this is just excuses, and you cannot make excuses nothing to believe in something that is not true.

Some people may come with complex reasoning behind these excuses (making it appear that they are valid), but later at the end of the day, they are still just excuses.
These "reasons" are just excuses given by people who are not willing to work on the resolution of their problem to delay ejaculation. For example, if you tell yourself, “I cannot last long in bed because I was born this way”, then you just give yourself a good reason not to try anything. And the big problem of these excuses is that you will never be able to solve your problem of premature ejaculation.

The only reason that people still do it (consciously or unconsciously) is what psychology calls “secondary gains”. In this case, you do not have to solve the problem, but it has a kind of “comfort” to try to believe that there is nothing you can do to delay ejaculation. That is, the fault is not yours; it's just something with destiny.

So often people feel comfortable with their excuses and it prevents them from acting. However, if you want to have an amazing sex life, where you can have fun in bed and be able to give an incredible pleasure and lasting for your wife, then you have to put aside your excuses. So, do so now. Take a second of your time to ask "Why I think I am not able to delay ejaculation?"

Accept that's just an excuse and that any logical reason you gave for it has no validity (as good as it is). The excuse is not a good enough reason not to implement proven strategies that will greatly improve your sex life.

It's time to act and learn to delay ejaculation to last longer in bed and experience the many benefits that come with it. Now, if you accepted that you can change this situation and decided to do it, but do not know what you need to do, then continue to check online (books and articles on Premature Ejaculation and Tantric Sex) and thus, you will find the path that you are looking for.


And, if you are ready to follow the steps to last longer in bed, congratulations, you just about to join the list of people who have had success and changed their sexual lives forever.

Friday, February 13, 2015

How to use condoms in the right way

Condoms have become the most popular and most widely used mechanical product designed for birth control and for stopping sexually transmitted diseases. Although condoms are intended for men and their use, when we really think about it, women use them in an indirect way too and they use it for the same reason. Learn more about sex helps you to have better sexual performance. A condom can even reduce sensitivity of your penis and helps you last longer during sexual intercourse.

That’s why the proper use of condoms is not just a male thing that doesn’t concern women. In fact, they are equally concerned and they should also learn how their partner can use condoms in the right way. If the basic function of a condom fails, both men and women have a problem. Unfortunately, there are many men and women who despite the very clear and obvious instructions do not know how to use them properly and don’t realize or don’t want to admit that their proper use can literally mean life or death in some situations (perfect health or disease).

According to the latest surveys, many people are making a fatal mistake when using a condom during sexual intercourses. For example, they put the condom too late or don’t use the condom during the entire process and penetration or they use it in the wrong way.

Many governmental researches have confirmed that in case condoms are used in the right way and consistently, the chance for their basic function to fail are less than 2%. But, when the people who use condoms don’t use them properly this percentage is increased to about 15%. The official study of the World Health organization that was conducted in more than 10 countries have confirmed that although people for years believed that condoms are not very reliable because they can break easily, the fact is that the main cause for their functional failure is the fact that people use them in the wrong way.

The following is a shortlist of some of the most common mistakes:
  • -          Putting a condom on the wrong side
  • -          Inappropriate use of lubricants
  • -          Using the condom only in some parts of the sexual intercourse
  • -          Improper application of the condom (not leaving enough empty space on the top of the condom or leaving air on top of condoms)
  • -          Improper pulling out of the penis after ejaculation

Using the condom in the wrong way can lead to falling, rupturing, leakage and it is most likely to occur when the condom is used during sexual intercourse or when it is removed right after ejaculation. So, how to use a condom in the right way and overcoming premature ejaculation?


First and foremost, use a condom whenever you are involved in oral, vaginal or anal sexual intercourse from the beginning to the end. Before any genital contact, put a condom on the erected penis by rolling it from the top to the root of the penis. The top of the condoms must be free of air and empty. Make sure to unroll the condom in the same way. After ejaculation, before the penis becomes softer, take it by the edges and carefully pull it together with the penis. Wrap the condom in a tissue and throw it in the trash.

Friday, February 6, 2015

Prevent HPV Infection

Human papillomavirus is a DNA virus, a sexually transmitted virus that can infect you anytime when you have unprotected sex. It is more common than HIV or just about any other sexually transmitted infection. HPV is transmitted through sexual contact, vaginal or anal sex, oral sex, or non-penetrative sex like fondling and rubbing the genital areas. HPV has several types. It can go symptomless and it can heal on its own, however, it may lead to serious health problems like cancers. There is a link between HPV and cancers like cervical cancer, vaginal or penis cancers.

HPV is furtive. It may not cause any symptoms for several years. You might be infected and you do not know about it until you develop cancers. Probably HPV will heal without treatment, probably it will turn into something worse, there is no way to tell. This is why you need screening tests. Some types of HPV may lead to cervical cancer, which has no signs and symptoms for a long while. After a while, it has symptoms, however, by that time it might be very difficult to treat.

Prevent HPV: Get Vaccinated, Get Tested
Prevention is important. Young men and women should take screening tests seriously to prevent HPV-related conditions and cancers.
Condoms and physical barriers are helpful. However, keep in mind that condoms do not cover the entire genital area where warts and HPV can be present – not only they are there on the genitals but anywhere near the genitals.

Vaccines against HPV Infection
Vaccines can help you prevent all the trouble, whether you are a woman or a man. Young men and women should get vaccinated at an early age, from 12 to 26. Vaccines mean protection against the most common HPV types. HPV vaccines are safe. You have to receive three shots within six months. It would be best if young kids got vaccines at the age of 11 or 12, this is the age when the vaccines are most effective.

If you are a female and a United States citizen, you can have access to two types of vaccines, Cervarix and Gardasil. Gardasil will prevent most genital warts, cervical cancer, vaginal, vulvar and anal cancers, too. You should receive it when you are 11 or 12. You should receive it by the time you turn 26.

Cervical cancer screening can save your life. A Pap test can detect abnormal cells growing within the cervix. If they are removed at an early stage, no cancer will develop. HPV DNA testing is also effective, it can be a complementary testing to a Pap test. You should get screened, even if you got a vaccine against human papillomavirus. Vaccines can prevent HPV infection, but they do not prevent every type of cervical cancers. Cervical cancers do not have signs and symptoms until late stages. Get tested from age 21 in every 3 years.

For American men, there exists one vaccine, Gardasil. It also prevents genital warts and anal cancers. It would be most effective if you receive it at the age of 11 or 12. You can get the vaccines from the age 22 to 26.


If you are a gay or bisexual man or you are a man/woman with immune system issues (i.e. you have HIV), you should get the vaccines all the same.

Sunday, January 25, 2015

What Every Teenager Has To Know About Contraception

Sexually transmitted diseases and pregnancy can cause major changes in the life of every teenager. That’s why teens need to think thoroughly about the possible consequences before they engage in any kind of sexual relationship. On the other hand, teens that are sexually active need to think about the method of contraception and protection from sexually transmitted diseases in order to preserve their health and their partner’s health too. It is not smart to get involved in unsafe sex.

Keep in mind that only one sexual intercourse is enough for a girl to get pregnant or transmission of a disease. Sexually active teens, regardless of whether we are talking about girls or boys, who are not using protection, are exposed to 90% chances of conception within a year.

If you are a teen and even if you are planning to abstain, make sure to get enough information about all types of birth control that are available. Try to find information on methods that can protect you from pregnancy and sexually transmitted diseases, learn more about birth control techniques and how to use condoms etc. Although you may not feel comfortable to talk about sex and contraception with your parents, peers or teachers, but it is very important that you know all about safe sex and protection in order to be well prepared to enter the world of sexuality and make sure that your health is perfectly safe.

The best contraceptive method that you can rely on is the one that can be used in easiest way every time you have an intercourse. You should regularly visit your doctor to make sure that the selected method works properly and if you notice any side effects that make the whole procedure difficult share this with your doctor. Maybe the method you are using is inadequate and not the best for you.

Some of the girls are worried about their first visit to a gynecologist who is the only person who can prescribe birth control pills. Don’t be afraid of this visit and talk with the doctor about every step of the exam because this is the only way to eliminate fear. If you are already practicing sexual intercourses, it is extremely important to take a test for sexually transmitted diseases. This is something that you should do at least once a year. Some of these tests are conducted by providing urine samples. Now lets’ check some of the popular and efficient methods of contraception.

First of all, abstinence or refraining from sex is the most effective method of preventing pregnancy and diseases. Condom/ preservative is a method that largely protects against pregnancy if it contains spermicides. If the condom breaks, you will need emergency contraception.  This form of contraception is used in the event when all forms of contraception fail. Post-coital contraception must be used within 72 hours from the unprotected sexual intercourse. It should be noted that the popular morning after pill is extremely effective, but it comes with certain side effects. 




Saturday, January 10, 2015

Enjoy a rather Kinkier Sex Session Tonight

Nobody needs help from experts such as Christian Grey to have their sex life lifter to kinkier heights. No-longer is it a taboo to discuss issues such as blindfolds and handcuffs in the society we are living in today.

We are living in a bold new world where stigma together with ball gags are a thing of the past. Nowadays, when it comes to sex, people are much more creative and spontaneous to say the least. The more partners are will to inject excitement in their relationships the higher their satisfactory levels reach.

If you have the belief that you are truly ready, below are several statements that you should answer to yourself whether to be true or false. This is the only way you will be sure of the kind of adventure that lies in waiting for you…

Kinky Translated To Sex Life Feeling of a Saw Sequel

This is a false statement. When you decide to go kinky, it doesn’t mean that you have to include nipple clamps and leather in the session. It doesn’t mean that you have to be fearful for sex to stimulate. Experts agree that the most prominent kinky sex moves are moves that are the least freaky.
Surveys show that a 61% of people trying to be freaky use sex toys, 54% engage in spanking, 11% engage in fetishes and 19% of people embroil themselves in role playing.

Twisted Is What You Ought To Be To Have Fun with Kinky Sex

This is a true Statement. There are many individuals that enjoy a bit of rough play. Back in 2013, a survey conducted by Lovehoney Sex Toy Company discovered that of their 3 of 4 clients had tied up a partner. 1 of 5 clients had used a gag and 1 of 6 confessed that bondage was part of their kinky sex sessions.
That said however, a much more sexual gauge that is productive is discovering whether the thing that you are doing will make you feel good about yourself and if whether it will bolster your relationship. Think about it…

Discuss Any Kinky Activity with Your Partner before hand

Another false statement. But still, it does make a lot of sense to chat albeit quickly especially if you are trying out the two of you for the very first time. That said however, you can leave the talk and allow things to take part slowly but progressively.

All you have to do is be more playful in bed and surely you will get it done. Experts suggests that a flirtatious manner used when dropping subtle hints is a better way as opposed to jumping all the way in. the man should use things such as her makeup brush all over her body to find out where the touch makes her quaver and yearn for more…

Wait…Anal No-longer A Big Deal within Partners?

Also another True statement. Before you gasp just know one thing, numerous surveys have brought back reports suggesting that nowadays, the back door is increasingly being open. A survey conducted in 2008 by McBride of heterosexual men registered 18% of them confessing that they had had anal sexual encounter with their female partners.
Again another recent study done proved that over 50% of men had sometime in their lifetime had anal sex with their female sexual partners!

We Often Agree What Is and What Isn’t Kinky

A very False Statement. Just like the adage one man’s meat is another man’s poison, the same applies to kinky. What makes me hot and wild is what makes you yawn. There are men who find a woman on top to be a kinky thing.
Trying out four to five sexual positions is no-longer deemed as kinky, no. Just try something new that you haven’t tried before. If it’s introducing a toy up her butt as you go in and out of her, or beads that you pull out of her butt and you haven’t tried before do it and see whether it will be your new kinky thing!

Pinch Her As Much As You Are Willing To Be Pinched Also

The truth has been spoken. If you want to be successful, see to it that she is registered as your co-conspirator. Great sex involves a great deal of compromise. Begin the session with simple verbal fantasizing.

This is the time you have sex as you discuss more on various explicit acts. This is the time that the two of you get to discuss extreme things and still enjoy the raunchy sexual session.

Will I Wake Up With Marks on My Body?

False. There are certain kinky moves such as spanking that leave you with temporary effects. However the key lies within where you hit. Make sure that your hit is over flesh, muscle and never bone. Various other perfect spots for aiming at include the upper back and the shoulders.
A flogger, more specifically a cat-o-nine-tails is best. Make sure that you keep the area warmed up before striking and keep away from spots that are sensitive such as the kidneys and the neck area.

Positions of Old with Newer Twists

Thank us for bringing you fresh and creative ways that you can use as an update to some of the over used sexual moves…

Missionary Style

This is the time that you ought to position her legs straight up against your chest as opposed to the bed. Next pull her legs in a gently manner upwards as you enter her. This change will help you discover a much easier time stimulating both her clitoris and her G-spot.
Another option is to ensure that your scoot your body much closer allowing the base of your penis to stimulate her clitoris, then add a bit of rocking as you thrust her.

Woman on Top

Using pillows, prop yourself up at the bed’s head. This way, you will make it easier for her to hold on the headboard allowing her to get the much needed support. This is a position that makes it much easier for her to be in full control of the depth as well as the rhythm.
Another option is doing your best to grip her legs as she does the reverse cowgirl maneuver. This is a chance for you to experience the unforgettable view. She on the other hand will end up feeling sexier and outgoing.

Order Maxi2 

The Man From Behind

To make this a new maneuver, you should have her crouching on the bed while her torso remains upright. You should then position her back against your chest. This is a much easier way that you will be able to touch her.

This is the time in which her hands will be free and she can use them for self-pleasure.

Another option is to place a pillow underneath her thighs and hips. This is a sure way of altering your penetration depth.

Monday, December 22, 2014

Herbal Treatments for Penis Enlargement

Penis enlargement and premature ejaculation are two of the most common sexual disorders that the men were grieved these days. Premature ejaculation is a sexual disorder in which a man, usually in their early forties, experience premature or quick ejaculation during sexual encounter. If it is such an occurrence at each joint of one in two, then the couple should seek premature ejaculation cream or any kind of medical help.

Moreover, most men in today are becoming more aware of the size of their manhood. This is understandable since they only want the best for their wives, meaning those who are insufficient in this respect often find themselves wondering how to get their hands on one treatment that is effective for penis enlargement.

This is the reason why premature ejaculation and penis enlargement dietary options are popular these days. They are used by health conscious people and such remedies are organic as it uses natural ingredients and therefore have no significant side effects.
Two of the most sought after remedies are herbal Eurycoma longifolia (commonly called tongkat ali or pasak bumi) and ginseng which are ideal for erectile dysfunction. These remedies naturally promote a significant improvement in blood flow in the body, allowing men to have complete control of their ejaculation and enjoy firm erection. This is aside from the fact that these herbal remedies are generally healthy as they work to tone your entire physical body.

When it comes to herbal remedies meant for the treatment of penis enlargement, there is a very popular Indian ginseng which has been used for a long time and is known to be a very effective male enhancer. In fact, many users have already witnessed its overall effectiveness as a treatment of male reproductive sex, not only to achieve penis enlargement, but also in helping to firm the penis and maintain erection during intercourse.

Of course, in the guidelines for the treatment of sexual organ, it is rule that these herbal cures should be taken with caution and under the supervision of a licensed health professional. Although one of the advantages of this treatment on other types i.e. grass treatment is naturally and has minimal side effects in the human body.


Remedies for herbal penis enlargement and premature ejaculation are in fact very effective as treatments for sex. Deliver positive results in most cases where the men prove to completely satisfy their partner during sexual intercourse. However, it should be noted that while relatively safe, you still have to be careful especially if you have other health conditions or taking other medications.