What you should know about penis sensitivity

Men who are sexually active know how important penis sensitivity is. If they have “regular” penis sensitivity they can expect a high amount of satisfaction when they are involved in sexual activities. In addition, this sensitivity is used as a signal for male bodies to release the semen once certain point of stimulation is reached. However, there are situations in which penis sensitivity is lowered and the level of pleasure is lowered too. The truth is that in situations like this, men can still enjoy sex, but men feel that something is not right and they are thinking about the feeling they had before. In case you are found in a situation like this, you should follow some advice about adequate penis health care that can bring back penis sensitivity and make the sexual intercourse more interesting and enjoyable. Of course, this satisfaction will be felt when having sex with your partner or when you are pleasuring yourself.

If a man notices that he has decreased sensitivity in his penis, he will probably ask himself how this happened and what the cause is. There are many men that will relate this to the natural process of aging and many of them will accept this as a fact and continue with their lives. But, it is crucial to understand that this is not something natural and that we can always improve this sensitivity. If it's not because of sensitivity, then it may need to go further improvement to enhance the libido.

Reduced penis sensitivity is a frequent occurrence and there are few causes that lead to it. For instance, when men wash their body, they might use some very strong and unsuitable product that can lead to unwanted results. They might damage the skin without noticing because the damages are very small. Our body triggers its defense mechanism and creates a new layer of skin cells right above the damaged one. If this is something that is happening on a regular basis, the number of layers will increase making the penis less sensitive because the nerve endings will be placed deeper. We should not exclude the mental factors in this condition. It is not uncommon for modern men to be anxious and worried about the sexual intercourse they are about to have or about their life in general. This mental blockage makes men believe that the penis sensitivity is decreased although everything is fine. Finally, another common reason is the inadequate and rough handling of the penis. Rubbing the penis on unsuitable surface, having forceful sex without foreplay/proper lubrication are some of the practices that can lead to damage in the tissue and reduced penis sensitivity.

In order to solve this problem, try to use a shower gel and soap that is milder. When it comes to underwear, wear soft, clean underwear for prevention. Finally, don’t forget to be properly lubricated before penetration. Extend the foreplay and wait until the vagina and penis are lubricated or use some cream for this purpose. In the end, don’t forget to maintain hard erection then only you can improve your sexual performance in bed.

The Male Sex Drive

A man’s sex drive is usually in his head. There are two areas in the brain that are critical to a man’s sex drive and performance, these are the limbic system and the cerebral cortex.

The two areas play a significant role to an extent that a man is capable of attaining an orgasm simply by dreaming or thinking of a pleasurable sexual experience.

The Cerebral Cortex is the brain’s outer layer grey matter. It’s the part of the human brain that is charged with the following higher functions:

•        Movement

•        Sensation

•        Thought

Sex fall squarely in the thought bracket and after a man gets aroused, the signals originating, from the cerebral cortex region hasten both blood flow and heart rate to the genitals. The brain cerebral cortex region initiates the process that generates an erection.

The limbic system is a segment of the cerebral cortex. It covers the following areas;

•        Hippocampus

•        Thalamus

•        Amygdala

•        Hypothalamus

The above components are involved with sex drive, motivation and emotion. Emory University-based researchers discovered that viewing sexually arousing images magnifies the activity in men’s amygdalae region.

The same experiment discovered that males were more aroused by the pictures more than females. 

Sex Drive in Male Adults

When we become adults, testosterone cease to boost male sexual organ growth. Testosterone now handles maintaining a sex drive. Unfortunately for men, when we reach the age of 18 years, our testosterone levels start diminishing although it is unnoticeable.

Mayo Clinic reports that by the time a man hits 30 years, testosterone levels begin dropping by 1%. Some men lose their ability to maintain hard erection and result to soft erection treatment options.

In recent years, there has surfaced numerous discussions about sexual peak. However, sexual peak has not yet been measured in a consistent manner. Testosterone levels pick up in men during our late teens and as testosterone declines we take longer to achieve an erection.

As testosterone levels dip, the longer it takes a man to maintain hard erection once more after ejaculating.

To counter these effects, it’s important that we check our diet, get a regular physical check-up. Also, men are advised to curb their cigarette and alcohol and drugs consumption.

To treat Erectile Dysfunction that have their roots from low testosterone, medical practitioners advise older men to use enhancements once in a while. Soft erection treatment once consumed by an older adult will help him perform better in bed.

Treatment for Sexual Problems

Maintain an erection during sex is a true male dilemma. This is one question for which most of the men are looking for an answer. However, with little change, practice and perseverance, a truly firm erection can be achieved. We ensure that the methods described here are based on real life experiences and industry knowledge of sexual consultants. Read through the article to find gems of information to solve your sexual problems forever.

 1. Eat Watermelon seeds

This is one trick known to be used by many porn actors. The watermelon seed is rich in Citrulline which, after ingested and metabolized, the blood arrives as nitric oxide. This is an important component in maintain hard erection, it is what relaxes the smooth muscle in the penis and provides the corpora cavernosa to fill with blood, thus leading to erection. In health food stores, you can buy roasted seeds. Prefer non-salty to avoid sodium intake in the body. How much you need to eat a day? 30 grams is enough, or two tablespoons. Another option is tea made with water 500ml or so juice, beating the pulp and the seeds in a blender, but without adding water or sugar.

2. Anesthetic Ointment

Once the penis to be erect, place a minimum amount of EMLA cream (found at any drugstore and cost about 30 dollars) on the foreskin of the penis, enough to cover the tip of a cotton swab. Do not cover the entire glans, not to let the totally insensitive penis. The intention is to decrease the sensitivity in the erogenous point of the penis.

3. Whiskey Doses if done well

Whiskey is an excellent peripheral vasodilator, thus allowing your penis to fill with blood and, as alcohol is quickly absorbs and blocks certain neurotransmitters in the nervous system. It greatly decreases the sensitivity in the extremities. That is, men take much longer to ejaculate during sex. An important note: fermented beverages such as beer, wine and champagne usually has the opposite effect, leaving the more flaccid penis than usual. In addition, whiskey two doses are enough. The whole bottle causes you powerlessness over the years.

4 Eat right

Look for lower fat intake, so there is no compromise on the blood vessels. The external pudendal artery, which takes blood from the heart straight to the penis, is so thin that it is the first artery in the body to become blocked. As the blood flow to the penis will shrink, the erection will be compromised. Men who have experienced situations reported signs of impotency two years before the stroke. So, understand, where there is excess fat there is no health. If impotency is coming, it is worth to diet and exercise. And for best performance, sex comes before dinner, after taking food your blood will be concentrated in digestion, especially if the food is heavy.

5. Change pace and frequency

During intercourse, if you keep the same momentum, the session will end fast. We need to change the pace and movement to decrease the excitement of the penis. The more frantic and consecutive are your movements; greater are the chances of you ejaculating quickly. Learn insinuating penetration in different ways, involving not only the usual movements, but also circular movements, not deep penetration. So when you think you're close to coming, control your anxiety, slow down and change the sex position. This may be a good time to perform oral sex on your partner, for example.

6. Deep breathing

About 5 seconds before ejaculating, tilt your head up and breathe deeply. The lungs fill with air and the pubis retracts, compressing the muscles around the base of the penis. The abdomen must remain retracted for about 5 seconds or more while the lungs remains filled with air. Breathing should slowly return to normal, while there is an exchange of motion and depth of penetration to shallower and slower movements. A warning here is not to get to the exact last second before using this technique because it can happen the ejaculatory process begin chemically in the brain and be physically blocked in the penis region. Therefore, if you wait till the very last second, the chemical process of ejaculation will already start in your brain and it will then be impossible for you to hold on to your ejaculation.

7. Erotic thoughts

The brain is the body's largest sex organ. It is in charge of sending the command to the heart to pump blood to the penis. This is the exact reason why imaging sex scenes cause erection in men. An obscene thought in your brain can lead to early ejaculation. Use this information to your advantage. When you are close to an orgasm, change your thinking by images in the brain. This will take some practice before you become perfect. Once you feel that the penis is losing its erection capacity, resume sexual thought. Another tactic to prevent ejaculation is close your eyes, because the shape of the woman's body increases your libido, thus speeding up the orgasmic process.

8. Exercise to stop premature ejaculation

Start masturbation and when you feel that will ejaculate stop, slow down your breath, calm thinking and wait till your feeling of ejaculation subside. Resume masturbation again, stop often as you about to ejaculate. Practice this exercise continuously for at least 10 to 15 minutes. Do it 3-4 times a week at least. The purpose of this exercise is to educate and teach you to control anxiety at the time of pre-orgasm, so you learn to identify and stop the ejaculation process.

Young Men and Erectile Dysfunction

The Journal of Sexual Medicine in July of 2013 came up with a shocking study. The study revealed that maintain hard erection (erectile dysfunction) is now a common factor in many young men. Research done concluded that Ed affects 26% of adult men below 40 years of age.

What’s even worrying is the fact that almost half of the men suffer from severe premature ejaculation. The study indicates that today; the rate of Ed in young men matches the rate of premature ejaculation amongst older men.

Excessive smoking and use of drugs is to blame. Below we look at the main causes of erectile dysfunction amongst young men:

Physical and Psychological Effects

We start off by stating vividly that; the treatment of premature ejaculation causes, is likely to help resolve this problem. For some men, there are lifestyle changes that contribute a positive difference. Many more benefit from:

•                    Counselling

•                    Medications

•                    Soft Erection treatment and various forms of treatment

Experts suggest that ignoring premature ejaculation is not a wise decision. The reason being; ED can be a sign that you are suffering from various health issues.

Cardiovascular Effects

To get an erection; one requires a healthy circulation of blood. Atherosclerosis (clogged arteries), are known to cause premature ejaculation. Moreover; high blood pressure also causes ED.

Medical experts also suggest that erectile dysfunction in some instances is a sign of diabetes. Reason; high blood glucose damages blood vessels. It aggravates vessels that supply the penile gland with blood during an erection.

Obesity also plays a critical role in the foundation of hypertension and diabetes. Young men that are overweight are asked to take steps to shed off the extra weight.

Psychological Effects

To achieve an erection; sexual excitement is a feeling that triggers the brain, which sends a message to the penile gland. Unfortunately; conditions such as; anxiety and depression interfere with the erection process.

As a matter of fact; a significant depression sign is the withdrawal from things that brought sexual pleasure once. More stress stemming from things such as:

•                    Money

•                    Appearance

•                    Job security

•                    Life

And various concerns all contribute to Erectile Dysfunction. Alcohol and drug abuse are major causes of premature ejaculation in many young men. Moreover; problems and poor communication with a sexual partner leads to sexual dysfunction in men and women.

Hormonal Effects

•                    Low testosterone level and many other types of hormonal disorders profoundly contribute to erectile dysfunction

•                    The pituitary gland produces a hormone known as prolactin that also plays a role in ED

•                    Premature ejaculation is also caused by either high or low thyroid hormonal levels

•                    Young men who use steroids for the purpose of gaining muscle mass are a high risk of suffering from erectile dysfunction

Conclusion: the mentioned above points are some of the reasons why many young men today suffer from erectile dysfunction. The best way to beat it is by avoiding them and sticking to a healthy diet and exercise regime.

Herbal Sexual Enhancer for Penis Enhancement

Penis enlargement and premature ejaculation are two of the most common sexual disorders that the men were grieved these days. Premature ejaculation is a sexual disorder in which a man, usually in their early forties, experience premature or quick ejaculation during sexual encounter. If it is such an occurrence at each joint of one in two, then the couple should seek premature ejaculation cream or any kind of medical help.

Moreover, most men in today are becoming more aware of the size of their manhood. This is understandable since they only want the best for their wives, meaning those who are insufficient in this respect often find themselves wondering how to get their hands on one treatment that is effective for penis enlargement.

This is the reason why premature ejaculation and penis enlargement dietary options are popular these days. They are used by health conscious people and such remedies are organic as it uses natural ingredients and therefore have no significant side effects.

Two of the most sought after remedies are herbal Eurycoma longifolia (commonly called tongkat ali or pasak bumi) and ginseng which are ideal for erectile dysfunction. These remedies naturally promote a significant improvement in blood flow in the body, allowing men to have complete control of their ejaculation and enjoy firm erection. This is aside from the fact that these herbal sexual enhancer are generally healthy as they work to tone your entire physical body.

When it comes to herbal remedies meant for the treatment of penis enlargement, there is a very popular Indian ginseng which has been used for a long time and is known to be a very effective male enhancer. In fact, many users have already witnessed its overall effectiveness as a treatment of male reproductive sex, not only to achieve penis enlargement, but also in helping to firm the penis and maintain hard erection during intercourse.

Of course, in the guidelines for the treatment of sexual organ, it is rule that these herbal cures should be taken with caution and under the supervision of a licensed health professional. Although one of the advantages of this treatment on other types i.e. grass treatment is naturally and has minimal side effects in the human body.

Remedies for herbal penis enlargement and premature ejaculation are in fact very effective as treatments for sex. Deliver positive results in most cases where the men prove to completely satisfy their partner during sexual intercourse. However, it should be noted that while relatively safe, you still have to be careful especially if you have other health conditions or taking other medications.

Top Foods for Hard Erection

There is certainly no doubt about it; you need to attain erection. It is only by attaining erection that you can be sure that your manhood is intact. Indeed, erection is an important biological function that ensures that you not only satisfy yourself sexually but your partner as well. However, attaining erection is not enough. You need to attain hard erection for satisfactory sexual performance.

Although there are various artificial ways through which you can attain hard erection, the best and safest way is to go natural by simply eating food stuffs that have been known for centuries to not only help in attaining hard erection but enhances sexual performance as well. Below are some of such food stuffs.

Raw Cacao Products

Eating raw cacao products have the positive effect of reducing your systolic blood pressure by enlarging your arteries, which in effect allows flow of sufficient blood throughout your body. In addition, raw cacao products also contain flanavols, cells that enhance health of endolithium, which is the lining found within your blood vessels. Furthermore, raw cacao products enhance production of nitric oxide within your body. All these three are very important in having the ability to attain hard erection.

Garlic

Garlic has been used by men for centuries as a strong sex booster. Garlic has the positive effect of lowering your blood pressure while boosting your testosterone level, which enhances your erection. However, not all forms of garlic are good. You need to go for organically grown garlic.

Pomegranate

Pomegranate is one wonderful fruit that allows you to maintain hard erection. In addition to promoting the health of your cardiovascular system, eating pomegranate also increases your testosterone level and production of nitric oxide. It is therefore not surprising that the fruit is often referred to as natural Viagra.

Spinach

Spinach is known to contain natural nitrates that have the positive enhancing production of nitric oxide. Spinach is also rich in ecdysterone and dehydroepiandrosterone, which are natural anabolic steroids. These boost testosterone level, leading to hard penile erection.

Raw Walnuts

Although all nuts have a positive effect on your penile erection, raw walnuts stand out as the most potent when it comes to hard penile erection. This is because raw walnuts contain high amounts of arginine, which is an amino acid that converts into nitric oxide, which in turn boosts your penile erection.

Bananas

Banana’s shape is not by default. Its shape simply serves to indicate which part of your body it benefits. Bananas are very rich in potassium, which is very helpful when it comes to efficient flow of blood throughout your body. Potassium also has the positive effect of controlling level of sodium, which in effect prevents high blood pressure.

Red Wine

Red wine contains high amount of phytochemical resveratrol, a powerful antioxidant that clears arteries, allowing for smooth flow of blood within your body, which in turn enhances production of nitric oxide. This allows you to attain hard erection.

The indicated food stuffs are not simple foods. They are indeed referred to as superfoods because they contain vital nutrients that enhance good health including good sexual health.

How to be a sex machine

Ever saw the slogan of BMW? The ultimate driving machine. Here we are sharing about becoming a sex machine. I'm sure that many of you have watch those sex machine in the porn, those guys with big penis and able to fuck like a sex machine, making love for an hour. So how they did it? Well I can tell you that most of the porn star can fuck for an hour just because of the editor, they can always continue if the guy orgasm and ejaculate. What they do is just cut the ejaculation part and continue in another angle.

If you want to be a sex machine, look for a pretty girl friend! Sure you will feel high when you see your pretty girl friend in you favourite kind of lingerie. Sure you will see the trailer of Salt if you have been to the cinema lately. Saw Angelina Jolie in the trailer? Admiring her long legs and big tits? This is the kind of hot girl friend that you need. Imagine Angelina Jolie is teasing you now, how can you not become a sex machine, you can fuck her again and again without stop, your penis won't even want to stop for a rest. No idea how Angelina Jolie is looking like when she is nude? Search online now, she have been nude in a few movies, wonder she will ever do it again to show us her nude body.

Those love making scene is excited, it can help you maintain hard erection when you are looking at it. Well, while you are making love with hotties like Angelina Jolie, don't forget to think about Susan Boyle. Your cock maybe hard as rock when you are making love with pretty girl, but you may ejaculate fast as well, thinking of nude fat lady may distract you thus may lengthen your love making time. But don't take too long until you lost the energy and mood for sex.

There are a lot of little trick that you may use to help you lasting longer in bed:
1. Change position before you are going to ejaculate, but don't change it too often.
2. Hold your penis to reduce the urge, hug and kiss her during that hold then continue again after 30 seconds or a minute depend on your own preference.
3. Get her on top, this will help you to lower your sensitivity and this will help you to last longer.

These are some little tricks that I share, and there are a lot more, just check in our blog here.