Six sex topics to discuss with a new partner

A new relationship might come with all the butterflies, and I want you forever text that it’s easy to ignore the important aspects especially if you are going to be warming each other’s bed soon! There are questions concerning sex you need to ask your new partner to allow a smooth sail of sex when the time finally comes. Here are some starting tips, you can think up others as you get answers to your questions.

Sexual history

It is important to know the sexual history of your partner. Is he/ she straight? Is he/she bisexual? Is he/she gay? Have they ever had unprotected sex? How often do they get tested for STIs? Have they ever contracted an sexually transmitted infections? Was it a bacterial or viral infection? Of course, you shouldn’t ask the questions in quick succession but endeavor to ask them to stay safe.

Some people won’t tell say anything till you ask, so don’t wait for them to tell you. It is also important you both go for testing and treatment to start the relationship on a new foot without fear of infection.

Sex time

While some people want to have sex every minute of the day, others have a preferred time to get intimate. It is necessary to discuss with your new partner about this and get them to tell you their preferred time. This will save you the embarrassment and frustrations of trying to get someone in bed when they don’t feel like having sex. Moreover, if you both have conflicting times, you can easily compromise to make it work.

Sexual secrets

Does your partner have any secret he or she wants to share with you? Was he/she raped or sexually molested while growing up or recently. It is essential to know the sexual secrets of your partner to know if they need help or special attention during sex.

Sexual health

Is your new partner diabetic and having a problem sustaining an erection? Find out the sexual health problems your partner may have by simply asking. It could be a sexual dysfunction or vaginismus which causes vagina tightness and muscle spasm. It can also be that she always experience painful sex or he has a painful erection. Find out about these problems and ensure they go for treatment to avoid hitches during the relationship.

Sexual Desires

People have different sexual desires and preferences. It is important to know that of your new partner. Does he like the nine shades of grey submission and bondage or is he contented with a vagina and oral sex? Does she have a high libido and cannot be satisfied by one round of sex? You’ll need to clarify these things before you begin the new relationship.

Precautionary methods

We are talking about condoms and contraceptives if you are not ready to have babies immediately you hit the sheets. Know what form of contraceptive your partner prefers. Is it the hormonal contraceptive, withdrawal method or plain old condom. Know about his or her preferences to plan and avoid unwanted pregnancy.

Improving men’s sexual health

If you’re a male, you know exactly how important it is to have strong sexual health. But the fact of the matter is that there are a lot of misconceptions on the subject of men’s sexual health. Some people believe that in order for everything to function right, you will have to take pills of some sort. After all, we tend to have issues with high cholesterol levels and high blood sugar, so it seems only natural that we’d have to take sex pills in order to handle these issues.

It’s astounding how many people believe this to be true. The truth is that some people really benefit from taking sex pills – it’s almost never a good thing to disobey your doctor’s advice and cease taking pills. But in many cases, simple lifestyle changes can change your overall health in general, and sexual health in particular, for the better.

So, what can you do in order to improve your sexual health? Perhaps you’re facing issues with low sex drive and libido. Or you just can’t seem to get an erection when the time is right. There are various physical and psychological factors that come into play when it comes to your sexual health.

The first thing that we recommend to anyone seeking answers on improving their sexual health, is exercise. Both strength exercise and cardiovascular exercise are important pieces of the puzzle of your fitness. So, weightlifting is something that you could do for a few times per week. Add in a few sessions of running, for your cardio, and you’re all set. Of course, this sounds pretty simple – you will still need to learn a lot more about how to exercise properly. If you don’t do the exercises properly, you may do more harm than good – and you may end up getting injured.

The next thing that you should handle is the diet. We tend to eat whatever it is that we can get our hands on when it comes to food. Most of us don’t care at all if the food we eat is natural or heavily processed. But the fact of the matter is that it can mean a world of difference if you opt out for the natural foods in the place of the processed ones. And if you manage to increase your intake of vegetables, then you’ll be well on your way to improving your sexual health.

If all of this fails, then you may have a certain psychological problem that prevents you from having solid sexual health. In such a case it will do you good to talk about it with your closest friends. If you don’t think that this is the answer – then you may even go to a professional therapist – a lot of them specialize in psychological problems on the subject of sexual health in particular.

We hope that this advice that we gave you will help you work your way around the sexual health issues that you may be having.

A Few Things You Should know About Anal Sex

There are many myths and delusions associated to anal sex and that’s why it is a good idea to learn more about this type of sexual intercourse. These tips will help you learn the experience and protect yourself from injuries. It will improve sexual health, make sex life more and more interesting.

Anal sex is not actually painful, but only if it is practiced in the right way

Since the anus itself has a huge number of nerve endings, due to improper treating it can be a source of pain. However, if it is performed right it can bring great pleasures. When it comes to penetration, anal muscles contact in a way like they are creating resistance. The pain will occur only when the partners don’t wait for these muscles to relax. If they are relaxed and if they use lubricants, the penetration will be painless.

Anal penetration is the least practiced form of anal sex

There are many ways in which we can experience anal pleasure. According to many people, the most practiced form is caressing the anus during masturbation, vaginal or oral sex. Some people enjoy feeling the fingers, while others prefer the use of anal vibrators or plugs. Analingus is also very popular among young people.

The anus is surrounded by two muscle sphincters

The anus is surrounded by an external muscle sphincter, which can be freely relaxed or tensed by any individual and internal muscle sphincter, which is managed by the subconscious bodily reaction system. This system is responsible for things like heart rates and response to stress. This muscle can be relaxed only when our body is completely focused on having anal sex.

You can always start enjoying anal sex even if it was uncomfortable in the past

The very sexual desire to have anal sex is not necessarily a guarantee for true sexual pleasure. Chronic tension in the anus is one of the main reasons for discomfort during anal sex (constipation, hemorrhoids etc.). This tension can be removed by learning more about the anus. The most ideal opportunity to do so is during a shower or a bath through masturbation when the body is completely relaxed. In addition, deep breathing can also relax anal muscles. When an individual learns how to relax the anal muscles, anal sex becomes completely painless.

Anal stimulation can lead to intense orgasm

The truth is that only a small number of people experience orgasm during anal sex. Most often, they experience anal orgasm when they are stimulating the vagina or penis at the same time.

Anal stimulation provides different kinds of pleasure

Anal pleasure can be mental or physical in their nature. In men, a source of pleasure may be pressure on the prostate no matter if we are talking about massage with the fingers, use of vibrator or homosexual intercourse. When it comes to mental pleasures, we are talking about the excitement caused by the feeling of breaking some taboos.

Nutrition affects pleasures caused by anal sex

Nutrition can play a significant role on the way we experience anal sex. It is best to eat food that doesn’t interfere the digestive process. Otherwise, penetration can only intensify the discomfort due to the tension in the digestive system. 

Top Foods for Hard Erection

There is certainly no doubt about it; you need to attain erection. It is only by attaining erection that you can be sure that your manhood is intact. Indeed, erection is an important biological function that ensures that you not only satisfy yourself sexually but your partner as well. However, attaining erection is not enough. You need to attain hard erection for satisfactory sexual performance.

Although there are various artificial ways through which you can attain hard erection, the best and safest way is to go natural by simply eating food stuffs that have been known for centuries to not only help in attaining hard erection but enhances sexual performance as well. Below are some of such food stuffs.

Raw Cacao Products

Eating raw cacao products have the positive effect of reducing your systolic blood pressure by enlarging your arteries, which in effect allows flow of sufficient blood throughout your body. In addition, raw cacao products also contain flanavols, cells that enhance health of endolithium, which is the lining found within your blood vessels. Furthermore, raw cacao products enhance production of nitric oxide within your body. All these three are very important in having the ability to attain hard erection.

Garlic

Garlic has been used by men for centuries as a strong sex booster. Garlic has the positive effect of lowering your blood pressure while boosting your testosterone level, which enhances your erection. However, not all forms of garlic are good. You need to go for organically grown garlic.

Pomegranate

Pomegranate is one wonderful fruit that allows you to maintain hard erection. In addition to promoting the health of your cardiovascular system, eating pomegranate also increases your testosterone level and production of nitric oxide. It is therefore not surprising that the fruit is often referred to as natural Viagra.

Spinach

Spinach is known to contain natural nitrates that have the positive enhancing production of nitric oxide. Spinach is also rich in ecdysterone and dehydroepiandrosterone, which are natural anabolic steroids. These boost testosterone level, leading to hard penile erection.

Raw Walnuts

Although all nuts have a positive effect on your penile erection, raw walnuts stand out as the most potent when it comes to hard penile erection. This is because raw walnuts contain high amounts of arginine, which is an amino acid that converts into nitric oxide, which in turn boosts your penile erection.

Bananas

Banana’s shape is not by default. Its shape simply serves to indicate which part of your body it benefits. Bananas are very rich in potassium, which is very helpful when it comes to efficient flow of blood throughout your body. Potassium also has the positive effect of controlling level of sodium, which in effect prevents high blood pressure.

Red Wine

Red wine contains high amount of phytochemical resveratrol, a powerful antioxidant that clears arteries, allowing for smooth flow of blood within your body, which in turn enhances production of nitric oxide. This allows you to attain hard erection.

The indicated food stuffs are not simple foods. They are indeed referred to as superfoods because they contain vital nutrients that enhance good health including good sexual health.