Explore the Penis and the Feet for Greater Pleasure

Boning up on new and hopefully greater sex techniques is something every man should do on a routine basis. After all, even the most skilled Lothario and most anxious partner can seldom find themselves looking for distinct paths of excitement to keep their erotic lives on the fun side. Healthy sex is a basic element of proper penis care, so better sex makes that care even great. But don't make the error of speculating that sex is all focused on the midsection. There are several other erogenous zones to recognize - such as our "feet."

Great for more than standing on

The feet are a vital body part, but not one that most people associate with incorporating into erotic play. Sure, everybody knows about foot fetishes, but except that is a person's special kink, the feet are often considered of as things one uses to get from the front door to the bed.

There's so much more to the foot than that. While it may not have the sensitivity level of the penis, the foot also has a lot of nerve endings and is quite responsive to touch. Think of how one reacts to a pebble in the shoe or walking barefooted across a beach on a hot sunny day. Feet are ready and anticipating to be given a chance to show how sensitive they are. Couples soliciting for better sex are well advised to pay more attention to them. It will boost the male libido to the roof and get a harder erection.

Methods

Okay, so a guy decides he's going to give the feet - his and his partner's - a chance. What are the few things he should do to explore their sensual potential? After first being certain that the feet are not infected with bacteria or fungus or other easily infectious condition, these are some options:

• Massage. Begin with the traditional foot massage. That is a good way to commence some foreplay, particularly if a partner has had an exhausting day of standing on their feet. Start by cautiously peeling off the stockings and gently stroking the feet. Then clean them in a tub of soapy warm water, taking care to mildly rub on top and bottom, as well as between the toes. When finished, stroke them dry with a very feathery towel and then apply some moisturizer and spread it approximately. Pay heed to what moves seem the most appealing to the spouse so they can be repeated.
• Kiss her all over. Now that they're nice, show those feet a little loving kindness by way of the lips. Sucking on the toes is advised.
• Stroke and tickle. Now try stroking the feet while riding on and kissing other members of the body. Depending on a partner's favorite, it may be time to caress a little; some find this deeply erotic, others find it painful - so enquire before moving to this stage.
• Play footsie. As a couple drives to penetrative sex, keep the feet working. Run them up and down the partner's legs and intertwine feet while whispering sweet words.

• By sincerely satisfying the feet, a couple may find new erotic excitements that can have a significant influence on their sex lives.
• Of course, better sex entails more than just feet in motion; men need to be sure their partner are in good health too.
• Frequent use of a penis health cream. Using a crème with acetyl-L-carnitine can be healthy for men who involve in rough sex. This can de-sensitize the penis with time, and acetyl-L-carnitine helps deal with peripheral nerve damage that can lessen penis sensitivity. The crème should also include alpha-lipoic acid, an antioxidant that fights free radicals, which can damage penis cells. These two components are synergistic, so the two together create a better result than if used separately.

Prioritize Intimate Times

There are times that men find it difficult to maintain a hard erection. Well, as unfortunate as this is, there are events that lead to this point. Work related issues, lifestyle, stress and just simply falling out of love. These and many more are reasons why men fail to perform.

We all know one thing, however, failing to perform in the bedroom is the most embarrassing thing any man can encounter. Hence why we need to make sure that such a thing never happens. The question is, how do we ensure it doesn’t happen?

Fortunately, we have a solution. A simple but effective solution that will get you out of the sticky mess you are in, a solution that is better than any soft erection treatment! 

What is it?

Simple, prioritizing intimate time: Yes, by ensuring that you delete intimacy from the low activity list you will start having long, satisfying sexual encounters. Remember, intimacy is a critical element of any successful sexual relationship.

Unlike most animals, playfulness procreation sex is the minimal expression of our sexuality. It’s a fact that in every couple’s lifetime, they will engage in sexual activity for fun, more than they do for procreation.

When you value intercourse as your adult playtime and start thinking of ways to have fun while, at it, you will begin enjoying. Before, during and after, make sure you giggle or laugh, play around with one another, tease each other and most of all ensure that you please one another.

Pleasure Sex

Intimacy, sexual adventure is all about pleasure and not necessarily orgasms. To ensure that you are enjoying yourself and your partner is also having a wild time, focus your energy on giving pleasure as opposed to receiving pleasure.

Remove yourself from reaching orgasm goal and instead focus on achieving a total experience of both emotional and physical pleasure.

The Art of Pampering

Did you know, that you are more in the mood of having lengthy sexual pleasure when you are feeling right? Making sure that the two of you are upbeat about lovemaking is one way of activating the energy to enjoy sexual activity.

Remember, good sex takes time, you need to concentrate and put in some effort. These are ingredients that you need prime up if you want to deliver as well as receive absolute sexual pleasure. To play the part, you need to take time out for you.

Start by eradicating any stress, you may be suffering, involve yourself in body training activities, start taking part in activities that make you feel sexy and sensual about yourself. If you want to lose some weight to enhance your confidence, by all means create time to work out.

Find out how best you can create a connection with your partner. Better sex is all about quality connection. See to it that you are all reading from the same book inside and outside the bedroom.

Sterilization – A Basic Guide

Sterilization of men and women is a very efficient and permanent method of birth control. It is recommended for people above the age of 35 or for people that are suffering from certain diseases which justifies sterilization. The decision of taking such action requires quiet and detailed thinking, no matter if we are talking about male or female sterilization.

Sterilization is a procedure that is usually chosen by women when they no longer want children. This procedure can have very different consequences. First of all, such a procedure is accompanied by considerable mental confusion and on the other hand many people consider that such intervention can lead to better sex because of the fact that people are no longer afraid of conceiving a baby.

Sterilization in women  

This procedure in women requires cutting the fallopian tubes which leads to prevention of egg travelling from the ovary to the uterus. Sterilization in women is much more complicated procedure, which is performed with the use of complete anesthesia and after the procedure is finished the women has to stay in the hospital for at least two days. Most women that choose sterilization have previously used all possible methods of birth control and this is their last option.

There are certain medical indications which leave some women without any other choice than having sterilization. This is the case in women that have high blood pressure or severe heart conditions. In these cases the procedure should be finished as soon as possible. For example, it should be performed at the same time with the abortion. In the past sterilization was medically indicated after the second cesarean section in order to avoid 3^rd one. Today’s medical supplies are much better and the scars are stronger, more acceptable and more resilient.

Sterilization in men – vasectomy

Vasectomy is a small surgical procedure in order to sterilize men. With this procedure vas deferens from the both sides are cut off, tourniquet or partially removed. The whole procedure lasts for around 20 minutes and it can be performed with local anesthesia. It is much easier for men to go through this procedure.

Side effects are something really uncommon in cases of vasectomy. Vasectomy can slightly increase the risk of prostate cancer occurrence. The chances of development of prostate cancer increase as the time of the surgery passes. The most common side effect after vasectomy procedure is bleeding. In case a large hematoma appears it is recommended to take a rest and use analgesics.

      

In many countries sterilization is a process that requires special permissions from various professional organizations. In the past sterilization was considered to be a final and irreversible method of birth control but the fact is that today there are many biomedical products that can allow people who are sterilized to conceive again. It is possible to take sperm directly from the testicles and fertilize female eggs.

Finally, keep in mind that sterilization is an excellent protection when it comes to birth control but not when it comes to sexually transmitted diseases.

Heart and Sex

Obviously we are going to talk about sex and heart in this topic, well how did all these started? It went back few days while I was in the office. I was talking to a client of mine that day and suddenly he told me that I have gain some weight after some these few months. I'm kinda frustrated with this as I have been taking care about the food I eat everyday and make sure it's not too oily or fat. Although I don't exercise often but on and off I will go to jog or hiking to burn some fat, but looks like it's not working at all. At the most important thing is that I use the stair instead of lift everyday, it's not working as well. And I have share this with my client, and he told me one thing, walk the stair is useless as you are walking it slowly, you have to walk fast and make your heart beat faster. It's like a hit on my head, hey, why didn't I realised it after I have do it for such a long time? It does make sense right? It's like walking alone is not going to burn much calories and also not working the body enough to strengthen the muscle. You have to jog, slow run to make your heart beat and it will pump your heart and lung as well, then only your blood will run around the body and burn calories at the same time.

I have read an article showing that slow run at a single speed is not so effective as running in a few speed. For example, you run 10km/hour for 1 hour may burn 500 calories, but if you mix it up with 2 session of 15km/hour for 5minutes, the calories will burn up 600++ at the same time, it's 20% increase. Now you know, you can exercise smarter as well. What is this going to do with Sex machine? Don't you know that stronger heart equals to better sex? Work hard now and you can have better sex as well.

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