We
often talk about men and low libido problems probably because we believe men
are to be the ones saddled with the responsibility of satisfying women, but it
doesn't always have to be the case.
Most
women are guilty of this lack of sexual desire and often find that they have to
force themselves to enjoy sex with their partners. They do not even have sexual
thoughts or desires when they are alone and this lack of sexual desire could
cause a strain to their relationship. If you are going through this or you've
always experience a lack of sexual desire, these tips could help boost the libido and make your partner look more appealing than before:
Eat
chocolates
You
may not be a fan of junks, but you will want to try this out because it works.
Chocolate bars, cookies, cakes, contain properties which serve as aphrodisiac.
Just licking a chocolate can put in a high mood and make you want to be in the
same bed with your partner.
Try
eating chocolate bars with your partner while on bed to see the effect.
Exercise
Another
way to boost your libido is through exercising. Exercising helps in lifting
your mood and also stimulates your vagina. Sine women get wet while skipping,
jogging or even horse ridding. Your clitoris is stimulated while exercising and
having it stimulated regularly can increase sexual appetite.
Stress
management
Stress
could be the main cause of your recent low drive. Are you going through some
kind of trauma, is it difficult to pay the bills? Or is the workload at work
increasing by the minute? Whatever the case may be, you will need to
find ways to effectively manage stress and ensure they are not taking a toll on
your sex life. You could find identify these stresses and know those that have
an immediate solution and those you will need to manage till a solution
comes. Hanging out after work or going for vacation could help to relieve
you.
Keep
the communication lines open with your partner
Talk
to your partner concerning any issue that is weighing you down. Is it something
he did that you cannot get over? Talk to him rather than bearing grudges or
feeling irritated. Your relationship should be worth more than your ego.
You could also open up if you are having problems being sexually satisfied.
Bottling unborn managing the situation could lead to lower libido levels. If
your partner hardly begins sex with foreplay and you do not like it, talk to
him about and make him change his bedroom manners.
Make
sex count
Sex
is not an about doggy or missionary position and it doesn't have to always take
place in the bed. There are different sexual positions and locations you can
always try out to keep the romance and attractiveness alive. Rather than
hitting the sheets, try out standing positions at the corner of the kitchen,
the balcony or even the garage. There are various standing positions you could
easily try out which will make you screen in ecstasy.